Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 21.06.2025 08:20

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

I was tired of fighting.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

Field of 16: Will Mexico be dream homecoming for Daniel Suárez? - NASCAR.com

The sadness was still there.

But unlike before, there is no more resistance to the sadness.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

The Center of Our Universe Does Not Exist. A Physicist Explains Why. - ScienceAlert

In the absence of a should, I was free to be as I am.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

And the sadness?

Pablo Lopez To Miss Multiple Months With Teres Major Strain - MLB Trade Rumors

It’s the most beautiful and liberating thing in the world.

I was tired of trying and failing.

It’s here now, writing to you.

Why is Taylor Swift voting for Kamala Harris?

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

Scientists Knew Saber-Toothed Tigers Were Big — But This Skull Changes Everything - All That's Interesting

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

Why do men say women hit the wall at 24?

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

You are the masterpiece you came here to discover.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

SEC Raises Legal Questions Over Proposed Ethereum, Solana ETFs - Decrypt

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

You are like me, then.

Be who you already are.

Newspaper headlines: Britain 'battle ready' and 'new Maddie search' - BBC

I had run out of hope.

So if you are sad - like me - then be sad.

It’s still here.

Witness testifies that Diddy dangled her over a balcony - BBC

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.